How the test works
Browsers draw a web page in step with the screen. Each time a new frame is ready, this page records the time. The median gap between frames gives the typical frame time, and 1,000 divided by that time gives the rate in hertz. A 60 Hz screen draws a frame about every 16.7 ms; a 144 Hz screen draws one about every 6.9 ms.
The closest common rate compares the estimate with familiar values like 60, 75, 120, 144, 165 and 240 Hz. If the estimate is not close to any of them, your browser may be limiting frames or the system may be busy.
How to set your refresh rate
- Windows 11: Settings › System › Display › Advanced display, then choose a refresh rate. On Windows 10 the same option is under Advanced display settings.
- macOS: System Settings › Displays, then pick a Refresh Rate for the display (shown for displays that support more than one).
- NVIDIA: NVIDIA Control Panel › Display › Change resolution › Refresh rate.
- AMD: AMD Software › Display, and check that FreeSync and the refresh rate match your monitor.
- iPhone and iPad: you can’t set the rate, but turning off Low Power Mode lifts the 30 Hz cap.
After changing it, reload this page and run the test again.
When the number looks wrong
- Lower than expected: set the rate in your display settings, use a cable and port that support it, and close heavy apps.
- Two screens: browsers usually follow the screen the window is on. Move the window and start again.
- Laptops and phones: battery saver and Low Power Mode often cap web pages at 30 or 60 Hz.
- Background tabs: browsers pause or slow pages you are not looking at, so keep this tab visible.